Slow Down, Show Up and Pray
Simple Shared Habits to Renew Wellbeing in Our Local Communities
After suffering her own mental health crisis, Ruth Rice set up the Renew Wellbeing charity, which helps churches open safe spaces to help all attend to their mental and emotional health. Ruth will lead us through her book which is packed full of personal stories, reflective resources and practical guidance, her book will enable you to maintain your own wellbeing and encourage churches to provide Renew spaces that help local communities journey alongside each other to renew wellbeing.
Introductory video
Session 1
Session 2
Session 3
Session 4
Session 5
Session 6
Find Out More About Ruth’s Charity Renew Wellbeing



